Hey there, I'm Emmaline, and I'm thrilled to have you join our community of empowered millennial moms. At Powellful Habits, we’re all about helping you cultivate healthy finances, wellness, and thriving family dynamics. Expect practical tips, digital & printable tools, and links to the best products that make balancing work, self-care, and family time a breeze. Whether you're looking to boost your nutrition, master your budget, or create unforgettable family moments, you're in the right place! Let’s grow and thrive together, one powerful habit at a time. Stay connected, stay inspired, and let's make life a little more Powellful! 💪💰👨👩👧👦
Big News... But I Can’t Share Just Yet!
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Hey Reader! Have you been seeing people all over your socials, or your friends, or maybe even family experience some pretty amazing weight loss results recently? I’ve been working on something behind the scenes, and I cannot wait to share it with you! If you’ve ever felt confused about starting a GLP-1—wondering what to ask your doctor, how to navigate insurance, or what to expect in the first 30 days—this is for you. In just a few days, I’ll be revealing a brand-new resource that will make your GLP-1 journey so much easier. Any guesses on what it might be? 👀 Stay tuned—because this is something you won’t want to miss! In the meantime...make sure your following me on all the socials so you don't miss an update! |
Powellful Habits
Hey there, I'm Emmaline, and I'm thrilled to have you join our community of empowered millennial moms. At Powellful Habits, we’re all about helping you cultivate healthy finances, wellness, and thriving family dynamics. Expect practical tips, digital & printable tools, and links to the best products that make balancing work, self-care, and family time a breeze. Whether you're looking to boost your nutrition, master your budget, or create unforgettable family moments, you're in the right place! Let’s grow and thrive together, one powerful habit at a time. Stay connected, stay inspired, and let's make life a little more Powellful! 💪💰👨👩👧👦
My Pantry Staple (most often brand used in meal preps) As a Registered Dietitian on a weight loss journey myself, I get asked all the time what I actually keep stocked in my kitchen. And if I’m being honest… there’s one brand that takes up more pantry space than anything else. You’ll find it in my meal prep, my snacks, my breakfast bowls—basically, everywhere. ✨ It’s macro-friendly ✨ Easy to prep ✨ And doesn’t taste like “diet food” (aka, actually GOOD) Kodiak Cakes is that girl. 👏 Here are 4...
This is the year you actually become the healthiest version of yourself—even as a busy working mom. Here’s how.... Let’s cut through the noise—you actually can become the healthiest version of yourself this year. And no, it doesn’t require perfection, hours in the gym, or a complete personality change. Just five simple, sustainable steps that busy moms like us can actually stick to: ✅ Find a nutrition plan that works for YOU—No more forcing yourself into diets that don’t fit your lifestyle....
Emmaline Powell Powellful Habit Let's get prepped & ready for Thanksgiving Here's what we've got in this week's special Thanksgiving edition newsletter- How much turkey do you actually need? Perfect Thanksgiving cooking timeline Holiday appetizer/snack inspo Perfect Black Friday finds for your favorite foodie How much Turkey do you really need? If your anything like me; a bit of a procrastinator and haven't bought your Turkey yet, check out this handy guide from the Kitchen about how much...