Welcome to Powellful Habits, where we're all about empowering millennial moms to cultivate healthy finances, wellness, and thriving families. At Powellful Habits, we understand the juggling act that comes with being a millennial mom. Balancing career, family, and personal well-being can be a monumental challenge, but we're here to help you navigate this journey with ease and confidence. Our mission is simple: to equip you with the knowledge, tools, and inspiration you need to create a life of you love in every aspect. From mastering your finances to nurturing your body and fostering strong family connections, Powellful Habits is your go-to resource for holistic living. As a Registered Dietitian and MBA graduate you would think things like nutrition, weight loss, finances would come easily to me. But they didnt! I am here failing forward learning along the way and wanting to share what I am learning with all of you. Financial Fitness: We believe that financial health is the cornerstone of a fulfilling life. Through practical tips, insightful advice, and actionable strategies, we'll help you take control of your finances, pay off debt, build wealth, and achieve financial freedom. Say goodbye to money stress and hello to financial empowerment! Wellness Wisdom: Self-care isn't selfish—it's essential. We're passionate about helping you prioritize your physical, mental, and emotional well-being. From nutritious recipes and effective workout routines to mindfulness practices and stress management techniques, we'll support you in nurturing a healthy body, mind, and soul. Family First: Family is everything, and we're dedicated to helping you create a loving and harmonious family environment. Whether you're looking for parenting tips, relationship advice, or fun family activities, we've got you covered. Strengthen bonds, create lasting memories, and build a legacy of love with Powellful Habits. Join our community of empowered millennial moms and embark on a journey of transformation and growth. Together, let's embrace the power of Powellful Habits and create a life filled with abundance, vitality, and joy. |
Hey there, I'm Emmaline, and I'm thrilled to have you join our community of empowered millennial moms. At Powellful Habits, we’re all about helping you cultivate healthy finances, wellness, and thriving family dynamics. Expect practical tips, digital & printable tools, and links to the best products that make balancing work, self-care, and family time a breeze. Whether you're looking to boost your nutrition, master your budget, or create unforgettable family moments, you're in the right place! Let’s grow and thrive together, one powerful habit at a time. Stay connected, stay inspired, and let's make life a little more Powellful! 💪💰👨👩👧👦
This is the year you actually become the healthiest version of yourself—even as a busy working mom. Here’s how.... Let’s cut through the noise—you actually can become the healthiest version of yourself this year. And no, it doesn’t require perfection, hours in the gym, or a complete personality change. Just five simple, sustainable steps that busy moms like us can actually stick to: ✅ Find a nutrition plan that works for YOU—No more forcing yourself into diets that don’t fit your lifestyle....
Hey Reader! Have you been seeing people all over your socials, or your friends, or maybe even family experience some pretty amazing weight loss results recently? I’ve been working on something behind the scenes, and I cannot wait to share it with you! If you’ve ever felt confused about starting a GLP-1—wondering what to ask your doctor, how to navigate insurance, or what to expect in the first 30 days—this is for you. In just a few days, I’ll be revealing a brand-new resource that will make...
Emmaline Powell Powellful Habit Let's get prepped & ready for Thanksgiving Here's what we've got in this week's special Thanksgiving edition newsletter- How much turkey do you actually need? Perfect Thanksgiving cooking timeline Holiday appetizer/snack inspo Perfect Black Friday finds for your favorite foodie How much Turkey do you really need? If your anything like me; a bit of a procrastinator and haven't bought your Turkey yet, check out this handy guide from the Kitchen about how much...